Grab a cuppa' and stay awhile

What Yoga Style Is Best For Your Health?

What Yoga Style Is Best For Your Health?

The unique benefits of yoga can help everything from digestion to stress.

Yoga Teacher AucklandDanielle RamaekersOctober 3, 2019yogaposes, yogastyles, yoga, yogateacherauckland, yogaforinjuries, benefitsofyoga, meditation, stressrelief, naturopath aucklandComment

The Top 5 Beauty Benefits of Vitamin D

The Top 5 Beauty Benefits of Vitamin D

What better beauty vitamin could there be than one created by the magic of the sun?

Naturopath AucklandDanielle RamaekersOctober 3, 2019skinhealth, skin, healthyskin, holistichealth, naturalbeauty, naturopath aucklandComment

The Top 3 Utterly Incredible Things To Do In Borneo

The Top 3 Utterly Incredible Things To Do In Borneo

Borneo’s rugged charm has something for all.

Travel Writer AucklandDanielle RamaekersSeptember 24, 2019travel, traveltips, responsible travelComment

The One Surprising Tip That Will Make You A Better Writer

The One Surprising Tip That Will Make You A Better Writer

One surprising tip shines more insight into your writing than a 100-watt reading lamp.

Freelance Writer Auckland, Creativity AucklandDanielle RamaekersJune 19, 2019write, writingtips, freelancewriterauckland, creativewritingComment

5 Eco-friendly Brands Your Sustainable Hairdresser Recommends

5 Eco-friendly Brands Your Sustainable Hairdresser Recommends

For every day gorgeous, natural hair care that is kind to you and the planet.

Naturopath Auckland, Freelance Writer AucklandDanielle RamaekersJune 5, 2019sustainable, sustainablehaircare, naturalbeauty, organic, crueltyfree, newzealandmadeComment

8 Incredibly Delightful Ways To Use Fresh Ginger

8 Incredibly Delightful Ways To Use Fresh Ginger

It don’t mean a thing if ain’t got that zing.

Naturopath AucklandDanielle RamaekersMay 22, 2019wholefoods, recipes, naturopath aucklandComment

3 Easy Food Ideas To Boost Your Creativity, Plus A Bonus Treat

3 Easy Food Ideas To Boost Your Creativity, Plus A Bonus Treat

Stock your fridge and sit your butt in the chair because as Picasso says, “Inspiration exists, but it has to find you working.”

Creativity AucklandDanielle RamaekersMay 8, 2019holistichealth, creativewriting, creativity, recipes, healthyfood, wholefoods, nutrition, naturopath auckland, naturopathComment

The Surprisingly Similar Health Benefits of Reading and Travel

The Surprisingly Similar Health Benefits of Reading and Travel

Alongside taking us places we’ve never been, both reading and travel are good for our health.

Travel Writer AucklandDanielle RamaekersApril 10, 2019travel, freelancewriterauckland, reading, booksComment

Treat 5 Common Skin Concerns With These Quick Tips

Treat 5 Common Skin Concerns With These Quick Tips

Sometimes all it takes is a few simple tweaks in diet and lifestyle.

Naturopath AucklandDanielle RamaekersMarch 30, 2019healthy, healthyskin, skin, skinhealth, naturalbeauty, naturopath auckland, naturopath, holistichealthComment

Where To Eat Healthy in Auckland’s CBD, For Under $10

Where To Eat Healthy in Auckland’s CBD, For Under $10

This client’s discoveries will satisfy your wallet and your (gluten sensitive) stomach.

Naturopath AucklandDanielle RamaekersMarch 24, 2019healthyfood, health, healthyComment

A Beginners Guide to Yoga Styles, By Music

A Beginners Guide to Yoga Styles, By Music

The beauty of yoga comes in all sounds and styles.

Yoga Teacher AucklandDanielle RamaekersMarch 17, 2019yoga, yogastyles, vinyasa, yin, hatha, yogateacheraucklandComment

Treating Snow White: A Naturopaths' Tips For Healthy Skin

Treating Snow White: A Naturopaths' Tips For Healthy Skin

Easy, natural beauty advice for healthy skin.

Freelance Writer Auckland, Naturopath AucklandDanielle RamaekersMarch 7, 2019skin, skinhealth, nutrition, naturopath auckland, naturopath, detox, stressrelief, guthealth, probiotics, prebioticsComment

Why Savasana Is The Most Important Pose

Why Savasana Is The Most Important Pose

Release the doing.

Yoga Teacher AucklandDanielle RamaekersFebruary 27, 2019yoga, relaxation, savasana, benefitsofyoga, yogateacheraucklandComment

How Your Yoga Teachers Training Effects You

How Your Yoga Teachers Training Effects You

Why it pays to be curious about your yoga teachers training.

Yoga Teacher Auckland, Freelance Writer AucklandDanielle RamaekersFebruary 20, 2019yogaComment

The Greatest Writing Tip I've Ever Received: Say What You Mean

The Greatest Writing Tip I've Ever Received: Say What You Mean

I can’t remember if I finished my coffee or my copy of On Writing first, but I do remember the feeling of freedom I felt afterwards.

Creativity AucklandDanielle RamaekersFebruary 13, 2019writing, creativity, creativewriting, write, freelancewritingtips, writingtipsComment

5 Lessons and 1 Red Flag: What Acro Yoga Taught Me About Relationships

5 Lessons and 1 Red Flag: What Acro Yoga Taught Me About Relationships

Yoga Teacher AucklandDanielle RamaekersFebruary 6, 2019yoga, acroyoga, relationships, love, lifelessonsComment

How to Influence Your Environment For Positive Change

How to Influence Your Environment For Positive Change

Naturopath AucklandDanielle RamaekersJanuary 30, 2019lifestyle, yoga, naturopath auckland, mindComment

5 Ways to Increase One Hormone for Better Sleep and Healthier Skin

5 Ways to Increase One Hormone for Better Sleep and Healthier Skin

Naturopath AucklandDanielle RamaekersJanuary 23, 2019sleep, health, healthy, naturopath auckland, skinComment

Christmas Coloured Smoothie Recipe

Christmas Coloured Smoothie Recipe

Naturopath AucklandDanielle RamaekersDecember 12, 2018recipes, smoothies, wholefoods, healthy, healthyfood Comment

Here's How To Get The Best From Yoga, Faster

Here's How To Get The Best From Yoga, Faster

Yoga Teacher AucklandDanielle RamaekersNovember 5, 2018yoga, private yoga auckland, flexibility, strength, yogaforinjuriesComment