WELLNESS consultations

held at golden yogi studio, takapuna.


Qualified Naturopath & Medical Herbalist (BNatMed).

Listen to your body, love the skin you're in.

My work with a wide range of clients, coupled with personal experience, has led me to develop a passion for healthy skin.

Our skin acts as a mirror reflecting back to us the current state of our internal and external health. Triggers for common skin conditions come from both our outer and inner environments; what we eat, the way we move and how we sleep affects our skin as much as everyday topical products and monthly treatments.

Our body's surface will continue to act as a reflection of any imbalance until targeted treatment clears the cause. 

I enjoy using the tools and knowledge I have gained from over a decade working in the health and wellness industry to create health plans unique to my clients' needs.  

By using individualized blends of nutrition, herbal medicine, supplements, and lifestyle advice, I aim to treat the root cause of frequent flare-ups and skin concerns that continue to persist, and have not responded to previous treatment.

Having such a wide range of tools allows me to tailor a Wellness Plan unique to your needs.

To develop the best Wellness Plan for you, I ask that you complete this Health Assessment Form prior to your initial appointment.

I listen to my clients, and encourage my clients to listen to their bodies, in order to learn what they need to do (or not do!) to maintain clear, healthy skin and optimal wellbeing. 

Initial appointments are an hour long, to give me the time to obtain your medical history, provide nutritional and dietary recommendations, recommend laboratory testing, and provide you with the outline of your health plan.

All consultations are held at Golden Yogi Studio in Takapuna.

Prior to your appointment, please download your Health Assessment Form and print it. Allow yourself enough time to fill in the whole 7 pages, and bring it with you to your initial consultation.

Please remember to bring with you:

  • Your completed Health Assessment Form - this maximises our time together

  • Any recent relevant lab results, medical notes, current medications and supplements etc.